Why do some women show signs of a breakdown more often than men? A mental breakdown is when someone’s mental health gets really bad. It can happen to anyone, but some signs and symptoms are seen more in women. It’s important to spot these signs early so they can get help and feel better. How … Read more
An emotional breakdown can be a difficult experience to navigate. It can leave a person feeling overwhelmed, exhausted, and unable to cope with their daily life. Symptoms of an emotional breakdown can vary from person to person, but they often include feelings of intense sadness, worry, anxiety, fear, or nervousness. The causes of a mental … Read more
Are you facing anxiety going back to work? Returning to work after a period of absence can be a daunting experience. Whether you have been off sick due to physical or mental health issues, the thought of going back to work can trigger feelings of anxiety and stress. This is a common experience for many … Read more
If you are struggling with anxiety, it can be challenging to focus on work. Sometimes, taking a mental health leave may be your best option. Mental health leave is a type of leave that allows you to take time off work to focus on your mental health. It is a way to care for yourself … Read more
If you’re feeling overwhelmed, stressed, or burnt out at work, taking time off for your mental health could be the right choice. Mental health days are just as important as sick days, and it’s crucial to prioritise your well-being. However, taking time off work for mental health reasons can be challenging, especially if you’re worried … Read more
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