Mindcope M Logo

Mindcope

Positivity | self-improvement | Mental Health | Psychology

Most popular

More

Anxiety Disorders

More
a lazy girl wasting time: Anxiety Paralysis Procrastination

Anxiety Paralysis Procrastination: Understanding the Impact

Areej Malik

Are you stuck in a loop of overthinking and avoiding tasks? Anxiety paralysis procrastination can …

a stressed man in workplace: Can't Keep a Job

Can’t Keep a Job: Anxiety and Mental Health Challenges in Workplace

Areej Malik

Do you ever feel like you just can’t keep a job? If your answer is …

seasonal affective disorder

Seasonal Affective Disorder: Symptoms, Diagnosis, and Treatment

Areej Malik

Are you feeling down during the winter months? Do you find yourself wanting to stay …

Causes of Mental Breakdown Among Students: Causes and Symptoms 

Causes of Mental Breakdown Among Students: Causes and Symptoms 

Areej Malik

Are mental breakdowns becoming a common issue among students? With the mounting academic pressure, financial …

Anxiety and Depression Mixed: woman standing alone in crowd

Anxiety and Depression Mixed: Physical Symptoms and Help

Areej Malik

Have you ever heard of anxiety and depression? They are two of the most common …

Psychosis

More
How to Practice Mindfulness

How to Practice Mindfulness: A Clear Guide for Beginners

Mindfulness is a practice that has been gaining popularity in recent years as a way …

Understanding Psychosis Behavior: Unraveling the Complexities

Understanding Psychosis Behavior: Unraveling the Complexities

Are you struggling to grasp psychosis behavior? If “yes,” hold your water. We have got …