Blog Mindcope
Mental Breakdown: What to Do and How to Recognise the Symptoms
Areej Malik
Have you ever wondered what to do if someone is having a mental breakdown? Mental breakdowns can happen to anyone, ...
Signs of a Mental Breakdown in Women: Understanding the Early Symptoms and Seeking Help
Areej Malik
Why do some women show signs of a breakdown more often than men? A mental breakdown is when someone’s mental ...
Signs and Symptoms of an Emotional Breakdown
Areej Malik
An emotional breakdown can be a difficult experience to navigate. It can leave a person feeling overwhelmed, exhausted, and unable ...
Anxiety Going Back to Work: Overcoming Dread and Depression
Areej Malik
Are you facing anxiety going back to work? Returning to work after a period of absence can be a daunting ...
Mental Health Leave: Returning to Work After Stress Leave
Areej Malik
If you are struggling with anxiety, it can be challenging to focus on work. Sometimes, taking a mental health leave ...
