Mindcope M Logo

Mindcope

Positivity | self-improvement | Mental Health | Psychology

Blog Mindcope

graphics of girls with depressive episode

Understanding Depressive Episodes: Symptoms, Duration, and How to Stop

Areej Malik

Are you experiencing a sudden onset of sadness, hopelessness, or worthlessness that seems to have no end? If so, you ...

Depression Diagnosis graphics of a doctor and a person with depression

Depression Diagnosis: How to Get Diagnosed with Depression

Areej Malik

Are you experiencing persistent feelings of sadness, hopelessness, or a lack of interest in activities you once enjoyed? If so, ...

Causes of Mental Breakdown Among Students: Causes and Symptoms 

Causes of Mental Breakdown Among Students: Causes and Symptoms 

Areej Malik

Are mental breakdowns becoming a common issue among students? With the mounting academic pressure, financial stress, and social isolation, it ...

Symptoms of a Breakdown

Symptoms of a Breakdown: What You Need to Know

Areej Malik

Have you ever felt so overwhelmed by stress that you couldn’t cope with daily life? A nervous breakdown, also known ...

Anxiety and Depression Mixed: woman standing alone in crowd

Anxiety and Depression Mixed: Physical Symptoms and Help

Areej Malik

Have you ever heard of anxiety and depression? They are two of the most common mental health conditions in the ...