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Ineffective Responses: a couple arguing

How to Transform Ineffective Responses into Meaningful Conversations

Areej Malik

Have you ever said something that left your partner feeling misunderstood? It happens. You need to understand how communication affects ...

a couple communicating: The Challenge of Marriage is Communication: Overcoming Common Issues

The Challenge of Marriage is Communication: Overcoming Common Issues

Areej Malik

What’s the real challenge of marriage? Many say the challenge of marriage is communication, and they’re right—how you talk to ...

a lazy girl wasting time: Anxiety Paralysis Procrastination

Anxiety Paralysis Procrastination: Understanding the Impact

Areej Malik

Are you stuck in a loop of overthinking and avoiding tasks? Anxiety paralysis procrastination can make even simple tasks feel ...

a stressed man in workplace: Can't Keep a Job

Can’t Keep a Job: Anxiety and Mental Health Challenges in Workplace

Areej Malik

Do you ever feel like you just can’t keep a job? If your answer is yes then you’re not alone. ...

Burnout and General Sense of Things: Addressing Solution through Art Therapy

Burnout and General Sense of Things: Addressing Solution through Art Therapy

Areej Malik

Have you ever felt a general sense of things or worry creeping into your everyday life? This sense of feeling ...