Blog Mindcope
The Challenge of Marriage is Communication: Overcoming Common Issues
Areej Malik
What’s the real challenge of marriage? Many say the challenge of marriage is communication, and they’re right—how you talk to ...
Anxiety Paralysis Procrastination: Understanding the Impact
Areej Malik
Are you stuck in a loop of overthinking and avoiding tasks? Anxiety paralysis procrastination can make even simple tasks feel ...
Can’t Keep a Job: Anxiety and Mental Health Challenges in Workplace
Areej Malik
Do you ever feel like you just can’t keep a job? If your answer is yes then you’re not alone. ...
Burnout and General Sense of Things: Addressing Solution through Art Therapy
Areej Malik
Have you ever felt a general sense of things or worry creeping into your everyday life? This sense of feeling ...
Seasonal Affective Disorder: Symptoms, Diagnosis, and Treatment
Areej Malik
Are you feeling down during the winter months? Do you find yourself wanting to stay in bed all day and ...
